SOPHROLOGY AND NATURE
Categorie : Team building activity in Provence / Around Avignon
Description : Forest hike
with sophrology workshops
An ideal activity for combining the pleasure of the senses, relaxation and nature. Set in the heart of the Alpilles mountains, this walk gives you the chance to learn about sophrology. In fact, the reasonably long route is punctuated by breaks during which you can experiment with dynamic relaxation movements, breathing exercises, positive visualization and ..... The perfect way to recharge your batteries in the midst of nature.
An ideal activity for combining the pleasure of the senses, relaxation and nature. Set in the heart of the Alpilles mountains, this walk gives you the chance to learn about sophrology. In fact, the reasonably long route is punctuated by breaks during which you can experiment with dynamic relaxation movements, breathing exercises, positive visualization and ..... The perfect way to recharge your batteries in the midst of nature.
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